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Christchurch Yoga
Wellness Retreat
Methven 22 - 24 November 2024
Escape the daily grind and immerse yourself in a haven of wellness nestled amidst the foothills of the Southern Alps. ​Our retreat offers a weekend of reconnection to self and nature, designed to rejuvenate your body and mind.
Whether you're a seasoned yogi or a curious beginner, experience an abundance of care and nourishment through transformational yoga classes, healthy cuisine, and a soak in the Ōpuke pools.​
Led by the experienced duo of Rebecca Boot, a yoga teacher with over 25 years of expertise, supported by Flick Robertson, a skilled facilitator and event manager, this retreat promises a supportive and inspiring journey towards well-being.
As we step into Summer, step away from the stress and into serenity.
Make your way to Methven and check-in to your accommodation.
5 – 6.30 pm Restorative and Yoga Nidra at Flow Studio followed by Welcome chai 
10 – 12 pm Yoga Session at Flow Studio
12 – 1 pm Shared lunch at Flow Studio (catered/included)
2 – 4 pm Restorative Yoga at Flow Studio
7 pm Shared meal at Ski Time (Optional/Not included) 
10 – 12.30 pm Yoga and Farewell at Flow Studio
Outside of session times your time is your own to enjoy Methven and surrounds, take in the waters at Ōpuke, relax and do as makes you happy.

The Schedule

The Venue

We are thrilled to be hosted by Flow Studio Methven for all our yoga sessions over the weekend.  All equipment is supplied - alternatively you are welcome to bring your own.  

Outside of our yoga sessions you may wish to make use of the amazing facilities on offer at the studio. Flow offer a 14m heated hydrotherapy pool, Sauna, Plunge Tub and Hot Tub are also available.

Please note that additional use of the facilities is not included in the retreat price. Private bookings for all of these additional facilities can be made directly with the team at Flow to suit your preferred timing over the weekend.  

For more information about the studio and how to book their facilities please click here.​

The Accommodation

Accommodation packages are available with our friends at Ski Time Lodge where we have a selection of Deluxe and Studio rooms available for our retreat participants.  
  • Studio rooms are slightly larger than the Deluxe (some with balcony) - rooms are equipped with a generous ensuite, TV, fridge, tea and coffee making.  A complimentary breakfast is included.​
  • Deluxe rooms have fine uninterrupted mountain views, tea and coffee facilities, fridge and ensuite. A complimentary breakfast is included.​
Rooms can be single occupancy or twin share (see pricing options below). We have booked a selection of both Studio and Deluxe rooms and will be happy to take care of your accommodation arrangements. Alternatively you are welcome to find accommodation that suits your needs and budget. You can indicate your preference on the booking form.

Ski Time is a short 10 minute walk to both Flow Studio and Ōpuke Pools and will be the venue for our optional shared meal on Saturday night.
Ski Time 2.jpg

Pricing and Info

The cost for the weekend retreat (not including accommodation) is $500 - this includes your yoga sessions, use of our beautiful studio venue Flow, welcome chai on Friday evening, catered lunch on Saturday and one complimentary entry to the Ōpuke pools to use at a time of your choice over the weekend. 
Please note that pool entry is to be used over the retreat weekend and is not transferrable. Ōpuke will need to know when our participants will be likely to use the facilities, and you can indicate your preferred pool time once your booking is confirmed and paid in full.
Accommodation packages are available as detailed below, accommodation options include breakfast.
Not included in the retreat price - travel to and from Methven, evening meals, additional use of Flow facilities. 

A deposit of $200 is required to secure your spot on this fabulous weekend retreat, you can use the RSVP button below to register your details after which you will receive an email with payment details and further information about the weekend. 

If you have any queries or questions about the retreat please email us at or have a chat with Rebecca in person in class.

Places are limited to a max of 15, book early to save your spot.

Book your place below

  • Christchurch Yoga Wellness Retreat - Methven 2024
    Christchurch Yoga Wellness Retreat - Methven 2024
    Fri, Nov 22
    Nov 22, 2024, 5:00 PM – Nov 24, 2024, 12:30 PM
    Methven, Methven, New Zealand
    Nov 22, 2024, 5:00 PM – Nov 24, 2024, 12:30 PM
    Methven, Methven, New Zealand
    An immersive weekend in beautiful surroundings to deepen your yoga practice and prepare for the busy summer ahead.
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