Welcome to Christchurch Yoga
Rebecca`s classes are SAFE and supportive, teaching is orientated towards gradual and steady progress. Emphasis is given to correct alignment, timings, sequencing and linking of yoga postures. Every student is encouraged to move at their own pace and postures are adapted in relation to any physical injury or condition. This is an integral part of Rebecca’s teacher-student model.
Rebecca has been teaching in New Zealand since 2000 and has been practicing Iyengar yoga since she was a child in the UK. She has studied with with senior teachers in India, United Kingdom, Australia and United States, and continues her own practice and training with leading teachers.
Rebecca is also a REGISTERED Nurse and Midwife – and she brings this extensive knowledge in health to her yoga classes through general and therapeutic instruction.
RYT Yoga Alliance (20 Years experience)