POST NATAL YOGA
Post Natal Yoga is run by Rebecca Boot a Registered Nurse, Midwife and Yoga Teacher.
Yoga for mums and babies up to crawling-age children
Recharges your body and lifts your spirits
Ease your body back into shape
Gives you strength and brings balance into your life
Suitable for all levels, from beginners to advanced
Each session will include a 15-minute baby massage
Held at the Mt Pleasant Community Centre
Bookings required for this 10 week term.