POST NATAL YOGA
Post Natal Yoga is run by Rebecca Boot a Registered Nurse, Midwife and Yoga Teacher.
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Yoga for mums and babies up to crawling-age children
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Recharges your body and lifts your spirits
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Ease your body back into shape
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Gives you strength and brings balance into your life
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Suitable for all levels, from beginners to advanced
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Each session will include a 15-minute baby massage
Held at the Mt Pleasant Community Centre
Wednesdays 2pm
Bookings required for this 6 week course
starting June 2nd