Post Natal Yoga is run by Rebecca Boot a Registered Nurse, Midwife and Yoga Teacher.


  • Yoga for mums and babies up to crawling-age children

  •  Recharges your body and lifts your spirits

  •  Ease your body back into shape

  •  Gives you strength and brings balance into your life

  • Suitable for all levels, from beginners to advanced

  • Each session will include a 15-minute baby massage


Held at the Mt Pleasant Community Centre

Bookings required for this 10 week term.

Wednesdays 10am 





  • Facebook
  • Instagram
  • YouTube

Subscribe for Updates