POST NATAL YOGA

Post Natal Yoga is run by Rebecca Boot a Registered Nurse, Midwife and Yoga Teacher.

 

  • Yoga for mums and babies up to crawling-age children

  •  Recharges your body and lifts your spirits

  •  Ease your body back into shape

  •  Gives you strength and brings balance into your life

  • Suitable for all levels, from beginners to advanced

  • Each session will include a 15-minute baby massage

 

Held at the Mt Pleasant Community Centre

Wednesdays 2pm

Bookings required for this 6 week course

starting June 2nd