Christchurch Yoga is also holding two focus classes to pay specific attention to problem areas.
Hips: Sunday 10am -12 midday 22 November
Shoulders: Sunday 10am-12 midday 29 November
These classes will help you with any unanswered questions and also focus on refining your practice. During the session we will be working towards some of the more advanced and challenging poses.
Places are limited and bookings essential. Venue, city studio $30 each workshop or $50 if you book for both speciality classes. BOOK NOW