POST NATAL YOGA
Post Natal Yoga runs on Wednesday mornings at the Mt Pleasant community centre run by Rebecca Boot a Registered Nurse, Midwife and Yoga Teacher.
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you will find her post-natal yoga classes safe and supportive
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Yoga for mums and babies
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Recharges your body and lifts your spirits
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Suitable for babies up to crawling age
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Ease your body back into shape
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Gives you strength and brings balance into your life
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Suitable for all levels, from beginners to advanced
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Each session will include a 15-minute baby massage
6 week course $120
Wednesday Morning 10am - 11am
Mt Pleasant Community Centre
3 McCormacks Bay Road,
Mt Pleasant
Christchurch