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POST NATAL YOGA

Post Natal Yoga runs on Wednesday mornings at the Mt Pleasant community centre run by Rebecca Boot a Registered Nurse, Midwife and Yoga Teacher.

 

  •  you will find her post-natal yoga classes safe and supportive

  • Yoga for mums and babies

  •  Recharges your body and lifts your spirits

  •  Suitable for babies up to crawling age

  •  Ease your body back into shape

  •  Gives you strength and brings balance into your life

  • Suitable for all levels, from beginners to advanced

  • Each session will include a 15-minute baby massage

 

 

6 week course $120

 

Wednesday Morning 10am - 11am 

Mt Pleasant Community Centre

3 McCormacks Bay Road,

Mt Pleasant  

Christchurch