Classes currently on hold until further notice due to COVID-19. If you would like to arrange a one-on-one Post Natal Class, please contact us.

Post Natal Yoga is run by Rebecca Boot a Registered Nurse, Midwife and Yoga Teacher.


  • Yoga for mums and babies up to crawling-age children

  •  Recharges your body and lifts your spirits

  •  Ease your body back into shape

  •  Gives you strength and brings balance into your life

  • Suitable for all levels, from beginners to advanced

  • Each session will include a 15-minute baby massage



6 week course $120





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